Your physical body is the vessel that carries you through life - how are you treating it? Having a healthy, fit, active lifestyle helps to balance out the other components of your life. Surgery, drugs, and extreme measures are not necessary to have the physical wellness you desire. At Galiji, we believe a strong, healthy body is vital to your overall wellness and want to help you.
Wellness Coaching and/or Personal Training with Galiji can help you have the body that you want. You can stop dreading exercise and just enjoy a happy, healthy, active life with the help of Galiji! Galiji Physical Wellness can help you to:
Just like with your physical body, fueling your body is all about listening and subtleness. We can help you to learn the skills to listen to and respect your body.
If you can learn to listen to your body, it will tell you exactly what it needs. You can stop living on a diet and just enjoy eating real, healthy food that is full of flavor and richness. Working with Galiji on your nutritional wellness can help you:
If Nutrition Coaching is not enough and medicinal nutrition is required, Galiji has a strong referral network of qualified doctors (MD, DC, DOM, or Ayruvedic) on ready to assist you.
Are you interested in a personal consultation?
Just give us a call at +1 813 789-2946 or send us an email.