Golly-gee, well that makes sense!
Welcome to Galiji
Galiji shares ancient wisdom in an easy to an understand way. Actually, for the most part what we are sharing is common sense. When you hear it you might think "well that makes sense" but you might have never thought about it. We've been learning and practicing old wisdom of Ayurveda, yoga, Traditional Chinese Medicine and QiGong and finding ways to practically apply it to our everyday. Galiji is here to provide you with information, tools, resources and support to live a happier and healthier life.
Yoga
A physical movement practice that calms the mind, develops awareness, and heals to soul. Need support with your practice on or off the mat?
Ayurveda
Ayurveda is an ancient health system that looks at the whole person to bring that which is out of balance back into balance. Need support to restore balance? Let us guide you with a daily routine, food, and/or mindful movements.
Mindfulness
Become more peaceful and at ease. Let us support you on practices that focus on the breath, meditation, contemplation, and nature.
Off-the-Mat Coaching
Happy with your life? The skills learned on the yoga mat can help you to happier with your job, career, and future. Need support to make a change?
Becky loves to support others to be their best version of themself!
Keeping our health, work, relationships, and future in balance can be tough job. Keeping in balance and being true to yourself might even seem impossible. It is possible and you do not have to find the balance alone. Listen to yourself, trust what you hear and feel, and when you need a little help, motivation, or direction, Becky is here for you.
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