Connect with your buddies.
The cute and expressive Namuh tribe
share a simple, but highly effective way, to avoid TALKING TO A PERSON (oh no!), but stay connected to your Buddies. The adorably fuzzy Namuhs know that everybody wants to be happy, to be loved, to be accepted exactly how they are, to have deep connections, and to belong.
Becky Brown,
author, teacher, certified ayurveda health coach, yoga instructor
Becky Brown is the author of Buddy Check! She's a scrappy, quirky, bouncy, playful, self-proclaimed adventurer and recovering perfectionist that is full of life, zest, and compassion. She is energized by supporting others to develop awareness and skills to live happier, healthier, and flourishing lives.
She is a certified ayurveda health coach, 500 hour registered yoga teacher, and a positive psychology based coach. She has a master’s degree in Counselling, more than 2 decades of professional learning and development experience, and more than a decade helping individuals like you be happier, healthier, and achieve your goals.
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